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January's Life Balance Series
Tuesday, January 18, 2022, 8:00 AM - 9:00 AM PST
Category: Life Balance Series

Nutrition as an Offense

Speaker: Lisa Blaisdell
Title: Nutrition as an Offense
Description: Learn some ninja tips to make your health and wellness journey easier in 2022! Also discover:

  • How to plan & prep meals for success
  • Creative food swaps – what’s in a good crunch!
  • Fasting for fitness
  • Classic warning signs

Time: January 18, 2022 08:00 AM Pacific Time (US and Canada)

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