Event Calendar
Prev MonthPrev Month Next MonthNext Month
March 2024 Life Balance Series
Thursday, March 14, 2024, 8:00 AM - 9:00 AM PST
Category: Life Balance Series

Building Your Emotional Architecture: Regulating Your Inner World

Speaker: Cassandra Rambo

Time: March 14th, 2024 8:00 AM PDT (Pacific Daylight Time, US and Canada), 3:00 PM GMT.

Description: Emotional intelligence is comprised of 4 components – self-awareness, self-management, social-awareness, and relationship management. In this Life Balance session, we will deep dive into the emotional side of self-awareness from how to recognize your moods and emotions, to understanding the effect your emotions have on others, and finally explore some tools to help you emotionally regulate.

Register Now