Life Balance Series

Integrating Life

Upcoming Life Balance Webinars


Hormonal Health for Optimal Well-being

Speaker: Monica Highfill

Time: June 13th, 2024 8:00 AM PDT (Pacific Daylight Time, US and Canada), 3:00 PM GMT.

Description: Join us for the June Life Balance Series where Monica Highfill will discuss the pivotal role of hormone balance in our overall health and well-being. In this session, we'll dive into the intricate world of hormones, the silent conductors orchestrating every function of our body—from our metabolism, growth, and mood to our reproductive health and stress response. With an astounding array of hormones at play, each with its specific role, understanding their balance is crucial for maintaining our health, vitality, and longevity.  Monica will unravel the complexities of the endocrine system, shed light on common hormonal imbalances, and offer holistic strategies to nurture hormone health, providing you with the knowledge to harness the power of hormones for optimal well-being so you can be the best version of yourself.

In this session you will learn:

  1. The endocrine system simplified
  2. Key hormones and their roles
  3. Factors affecting hormones
  4. Holistic approaches to maintain hormone health
  5. Actions you can do immediately to maintain and support your hormones

Register Now